Therapeutic Approaches:

Acceptance and Commitment Therapy (ACT)

Exposure and Response Prevention (ERP)

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Rational Emotive Behavior Therapy (REBT)

The Gold Standard:

Many people struggling with social anxiety, phobias, avoidant-restrictive food intake disorder (ARFID), obsessive-compulsive disorder (OCD), and obsessive-compulsive related disorders like body dysmorphic disorder (BDD), excoriation, and trichotillomania do not get the correct help they need to be successful during treatment. I utilize the gold standard of exposure and response prevention (ERP) to help guide you through your fears and feel successful in overcoming them.